Fresh Minds 

Fresh Minds can help you connect your dots across mind, mood and wellness.

Our qualified therapists firmly believe in equipping you with the know-how to figure out life’s challenges. We provide simple tools for a complex world.

Triple P is a world-acclaimed parenting programme that provides simple strategies for you and your family.

Our experienced psychologists offer New Zealanders a range of support programmes and solutions for families with ongoing parental issues to more complex challenges.

Te Tumu Waiora 

Te Tumu Waiora - te reo for ‘To head towards wellness’ is a new model of primary mental health and addictions care and support.

It aims to provide all New Zealanders experiencing mental distress or addictions challenges with access to convenient, high quality, integrated and person-centred care and support.

1737 Need to talk? 

We’re here. Free call or text 1737 any time, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor. Our service is completely free.